Amount of Lysine in Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids there is 0.082 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids are listed below.
Water
|
81.34 g
|
81.34%
|
Energy (calorie)
|
64 kcal
|
|
Energy (joule)
|
268 kJ
|
|
Protein
|
1.95 g
|
1.95%
|
Total lipid (fat)
|
0.5 g
|
0.5%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
15.41 g
|
15.41%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.41 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
51 mg
|
0.05%
|
Potassium, K
|
164 mg
|
0.16%
|
Sodium, Na
|
213 mg
|
0.21%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.056 mg
|
|
Manganese, Mn
|
0.033 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Fluoride, F
|
18 µg
|
|
Vitamin C, total ascorbic acid
|
5.5 mg
|
0.01%
|
Nutrients in Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids